If we confess our sins, he is faithful and just and will forgive us our sins and purify us from all unrighteousness.

1 John 1:9

God lets us know he understands the situations we face every day. All the opinionated conflict and chaos that can come from others and because we are human just to be liked you may fall into some traps with others manipulative ways. “Do not worry many  go through the same things” God says, The ways man has created for communication and many not good  god understands the innocence we have and how vulnerable we can become.

So do not worry just keep trying to be healthy in mind, spirit and soul.

The purifying comes through Gods understanding